The Mind Illuminated A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain ScienceEnglish | Size: 746.83 MBCategory: Self ImprovementThe book that best-selling meditation teacher Sharon Salzberg raves “brings the path of meditation to life”, The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative…

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Phil Ebiner – 5 Day Meditation Challenge

Phil Ebiner – 5-Day Meditation ChallengeEnglish | Size: 755.03 MBCategory: Everything ElseDescription: Do you want to increase focus, boost productivity, and achieve your goals?This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus more on whatever you are working on today. You will be more productive and…

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